Dear Seekers
Seriousness, sincerity and commitment
Strengths, Weaknesses, Ambitions and Needs
Light in the dark
Competition
Adaptability
Dealing with crisis
Meditation
Coping with life
Evolution: the obstacles
Our relationships
8 stages of evolution
How does your Garden Grow?
The Menopause
Salutation to the Sun
The Adaptable Mind
Putting Thought into Action
The Stomach, Spleen and Pancreas Energies
Bladder & Kidney Energies
A meeting with Heart & Small Intestine Energies
Lung & Large Intestine Energies
A Meeting with Liver & Gallbladder Energies